Spinach pancake with spicy salad. Simple spices, eggs, flour, and spinach are used to make these spinach cakes pan-fried in a small amount of olive oil until crisped and browned. These make a quick and tasty side dish, and are a great way to add veggies to your meals. These spinach pancakes are completely dye-free, and get their natural color from fresh baby spinach.
Heat ½ tsp olive oil in a non-stick pan.
Pour a ladleful of batter and spread into a pancake.
Drizzle little olive oil on the sides and let the underside cook.
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Simple spices, eggs, flour, and spinach are used to make these spinach cakes pan-fried in a small amount of olive oil until crisped and browned. These make a quick and tasty side dish, and are a great way to add veggies to your meals. These spinach pancakes are completely dye-free, and get their natural color from fresh baby spinach.
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Ingredients requirements of Spinach pancake with spicy salad:
- Need 1/2 cup Oats flour.
- Prepare 1/2 cup - Whole wheat flour.
- Need 1/2 cup - blanched Spinach puree.
- Prepare 1 cup for buttermilk.
- Need 1 teaspoon Baking powder.
- Prepare 1 teaspoon for Sugar.
- You need 1/2 teaspoon Salt.
- Need as needed Olive oil or any vegetable oil to rub the pan.
- You need for Filling.
- Provide 1 - ripe Kiwi.
- You need 1 Pears.
- You need 5-6 - cherry Tomatoes.
- Need 7-8 - baby Spinach leaves.
- You need 1/2 cup for shredded purple Cabbage.
- Give 1 for small red Jalapeño/red Capsicum.
- Prepare 1 of small green Jalapeño/green Capsicum.
- Require 1/2 - Lemon.
- You need 4-5 Fresh Mint leaves.
- Need 1 tablespoon of Olive oil.
- Need 1 tablespoon - Flax seeds.
- Give 1 teaspoon of crushed Black peppers.
- Require 1 teaspoon for Sumac.
- Require to taste Salt.
- Provide as needed for Hummus/Hung curd/Sour cream.
I never thought that my older daughter would be a fan of green pancakes, but just when you think you know your kiddo, they go These healthy pancakes are perfect for baby led weaning and toddlers since they are slightly sweet from the banana, but they are also really moist. Cut chicken across the grain into thin slices; divide chicken evenly over salads. Not sure what I did wrong but thought I followed directions exactly but it was WAY WAY too spicy. Weather it was too much chili powder on the chicken or the habanero pepper.
Spinach pancake with spicy salad process:
- Take 1/2 cup oats in a grinder and pulse to make oats flour..
- In a blender add in 1 cup of buttermilk. If you don't have buttermilk mix 2-3 tablespoon of yoghurt with water and use..
- Also add in 1/2 cup of spinach puree. Blend well..
- Now add in 1/2 cup of oats flour,1/2 cup wheat flour, 1 teaspoon Baking powder, 1 teaspoon sugar and 1 teaspoon salt..
- Blend again to make a batter (not too thin not too thick)..
- Pancake batter is ready now, cover and set aside for 15 minutes..
- In the meantime, make the salad. For that shread purple cabbage and place in a mixing bowl..
- Also chop all the vegetables, greens and fruits and add in to the bowl..
- For the seasoning, add in 1 tablespoon of olive oil, 1/2 of a lemon juice, 1 tablespoon flax seeds,1 teaspoon of sumac/amchoor powder, 1 teaspoon of crushed black pepper and salt.
- Mix everything well so that seasoning coats the fruits and vegetables. Your colourful spicy salad is ready now. Set aside..
- Take a nonstick pan, rub little oil and add in 2 tablespoons of batter..
- Swirl the pan to spread the batter..
- Cover and cook in low heat for 2-3 minutes or until the pancake becomes firm..
- Remove from pan, place in a dish. Clean the pan with a tissue, rub oil and cook another pancake..
- For serving place 1 pancake on a dish, spread 1 tablespoon of hummus or hung curd on one side of the pancake. I used hummus,you can use hung curd or sour cream also..
- Top with prepared spicy salad. Also sprinkle some flex seeds. Cover one side of the pancake over the stuffing and serve..
- You can also serve without folding the pancake as like the picture..
A great finger food made with red split lentils, spices and vegetables. These pancakes are best served with a dip or curry. See post for suggestions and recipe links. Nutritional Information is a ROUGH guide only, calculated using an online nutrition calculator. Today's deliciousness -> This Roast Pumpkin, Spinach and Feta Salad that I've never made for them.
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