Recipe of Full Protein Dal Delicious





Delicious Buttermilk, fresh and tasty.

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Full Protein Dal cuisine is really a dish that's classified as an easy task to make. through the use of resources which are common around you, it could be created by you in simple actions. You may make it for family or friends events, and it could even be presented at various official events. I am certain you will see lots of people who just like the Full Protein Dal dishes that you just make.

Alright, don't linger, let's course of action this full protein dal formula with 8 elements which are definitely easy to have, and we have to process them at the very least through 3 measures. You should invest a while on this, so the resulting food could be perfect.

Ingredients for Full Protein Dal:

  1. You need 1/4 cup split yellow moong dal.
  2. You need 1/4 cup - split red masoor dal.
  3. Provide 1/2 cup of mix vegetable(bottle gourd, french beans, tindi, carrot, capsicum).
  4. Prepare 1 tsp for oil.
  5. Prepare of Black rock salt, black pepper powder,salt, lemon juice as per taste.
  6. Prepare leaves - Finely chopped fresh coriander.
  7. Prepare - To serve.
  8. Prepare for Jowar roti, buttermilk, jaggery piece, onion.

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Full Protein Dal step by step:

  1. Wash both dals and soak for 1/2 hour. Pressure cook dals for 4 whistles..
  2. Heat oil in kadhai. Add chopped mix vegetables. Mix and saute for 5-7 minutes, cook till soft. Add boiled dals. Add & mix black rock salt, black pepper powder, salt and lemon juice. Simmer for few minutes. Garnish with chopped coriander leaves..
  3. Serve/Relish Delicious Full Protein Dal with Jowar Rotis, buttermilk jaggery piece & onion for complete diet lunch meal..

High Protein Dals, High Protein Kadhis. High Protein Dal & Kadhi Recipes. Dals are split pulses or legumes. These delicious protein-rich snacks are easy to bring on-the-go—and take just minutes to make. A dal is a dal…you want protein, you eat dal.

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